Mandy Cruz
ISSA Certified Personal Trainer

About Me

My journey demonstrates my determination and commitment to the world of fitness. Beginning as a driven young competitive athlete, I found comfort and passion in maintaining an active lifestyle to "learn to manage stress and encourage personal growth."

After a successful 28-year career in business management, I felt a strong calling to transition into the medical field. I was motivated by a deep-rooted desire to directly impact people's lives. This decision marked the beginning of my journey as a personal trainer.

With over two decades of experience, my career has been characterized by my dedication to holistic health and individual empowerment. I have worked with clients from diverse backgrounds, including those grappling with terminal illnesses. My approach is built on empathy and expertise. Despite holding a degree in science, I pursued advanced education and obtained certifications as a Master Trainer. I specialize in strength conditioning, exercise recovery, fitness nutrition, and corrective exercise."

"My sessions are not just workouts; they are personalized journeys tailored to each client's unique needs and aspirations. I am dedicated beyond the gym, leading by example and living the principles I teach. Guiding others towards healthier lifestyles is my fulfillment, coaching them day by day to embrace sustainable changes that enhance both physical and mental well-being."

"My journey is a story of transformation and resilience despite my challenges. As I pursue my education, I am determined to expand my knowledge to assist individuals dealing with self-improvement challenges. My goal is to inspire others through my profound insight, unwavering compassion, and steadfast commitment to helping people live long and healthy lives."